Khorasan Wheat Chicken


Thank you to Lan Shafer of Utopian Harvest for sharing this fabulous Khorasan Wheat Chicken recipe with us!

photo of chicken and rice with broccoli (used instead of khorasan wheat chicken)
Original photo can be found at This is actually a photo with rice used as the base rather than khorasan wheat

Ingredients for Khorasan Wheat Chicken

  • 2-4 chicken breasts
  • Campbell Farm Grains Korasan Wheat
  • 2 cups broccoli
  • 1 small chopped red bell pepper
  • 3-4 chopped green onions
  • 3 cups chicken broth
  • olive oil
  • salt, pepper, poultry seasoning, and paprika to taste
  • pine nuts (optional)

Directions for Khorasan Wheat Chicken

  1. Place 2-4 chicken breasts in a pan and drizzle with olive oil. Season with salt, pepper, poultry seasoning, and paprika.
  2. Bake chicken at 325 degrees for 45-50 minutes.
  3. Bring chicken broth to a boil in saucepan. Add 1 cup of Khorasan Wheat and turn burner on low, allowing the grain to simmer until all the broth is absorbed and Khorasan kernels are tender.
  4. In a skillet, toast Khorasan grains in olive oil until light brown.
  5. Add broccoli and cover until tender.
  6. Add and mix in 1 small chopped red bell pepper, 3-4 chopped green onion, and 1/4 cup pine nuts (optional).
  7. Spoon some of the Khorasan Wheat mix onto a plate and top with chicken breast, or cube chicken breast and mix it into your Khorasan Wheat mix Yum!

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